Author: Vitamin Supplements

  • 20 Tips to Look & Feel Younger

    You suggest aging is imminent, but why not delay it until the last moment? We have put together our 20 best tested ideas on how to look and feel younger today! Stay away from sun Eat a diet rich in vegetables Drink plenty of water Enhance your physical activity Stop smoking goods Alcohol & caffeine…

  • Natural Approaches to Improving Digestion

    We have all experienced dyspepsic symptoms, at one time or another, an uneasy feeling in the abdomen. It may be associated with indigestion, an acidic reflux, or GERD, which is also known to cause an acidic, burning sensation in the stomach or, possibly, in the mouth. Gastritis, an inflammation of the abdomen, may also cause…

  • 7 Essential Oils For Hair

    Essential oils have demonstrated the same efficiency as standard hair care goods. They are also much safer and have much less side effects. Besides that, essential oils also have many useful impacts on hair. For instance, they can fight skin infections. The primary advantage of essential oils is that they are much safer than hair…

  • Benefits of Collagen Supplements – Explained

    Muscles, bones, skin and tendons consist mainly of collagen, the human body’s most abundant type of protein. Collagen is, to be precise, 30-35% of the protein in the human body. Collagen protein is also known as connective tissue, which stabilises our skin and protects joint mobility and flexibility. Collagen also provides elasticity to our body.…

  • Top 10 Supplements for Women’s Health

    Women have distinctive nutritional needs to be taken into consideration in order to optimize their health. Below is a list of the best supplements for a female based on where she is and what issues she may be facing. Multivitamin Vitamin D Iron Vitamin C Magnesium Omega 3 Calcium Collagen Black cohosh Evening primrose Multivitamin…

  • 8 Natural Remedies for Heartburn and Acid Reflux

    8 Natural Remedies: Baking Soda Aloe Vera Juice Apple Cider Vinegar Ginger Root Mustard Almonds Chamomile Tea Chewing Gum Natural remedies could assist patients with heartburn and acid reflux Reflux of acid happens when acid splashes up into the esophagus. This causes a burning feeling frequently found behind the core. This acid reflux symptom is…

  • 10 Essential Oils for Respiratory Infections

    List of Top 10 Essential Oils for Respiratory Infections The common cold is the most prevalent infection a individual ever experiences and more than 220 cold viruses are estimated to infect people. It generally requires one or three days after exposure to get the disease started the cold generally takes seven days, but it may…

  • 5 Reasons to Try Black Seed Oil

    What is Black Seed Oil Oil is such a trend these days in the wellness area. From the endless debate about coconut oil, to the various advantages of aromatherapy essential oils and using them for beautiful purposes such as oil purification or oil pulling–oil seems like a buzzword that won’t quickly go away! The hype…

  • 5 Health Benefits of Cranberries

    Cranberries are a tiny, dark red berry that offers numerous health advantages. Cranberries are so rich in antioxidants and vitamins that many of them make a regular portion of their diets beyond this holiday cranberry sauce special and powerful. Nutritional benefits of cranberry Includes one cup or 220 g of sliced cranberries: 50 calories 13.2…

  • Top 14 Edible Essential Oils Explained

    Consider that 1 drop is 1 teaspoon of spice or herb since many oils are focused. Dilution is essential because of their concentration. Don’t eat straight. It is always IMPORTANT to read the essential oil mark before adding or consuming food. Do not eat orally or with drinks or foods marked “NOT FOR INTERNAL USE.”…