Tag: Magnesium Benefits
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Effective ways for choosing the Best Magnesium Supplement
It is estimated that nearly half the U.S. population in their diets consume less magnesium than the recommended amount. Why is it so important to ask for magnesium? Low levels of magnesium were associated with migraine headaches, stroke, high blood pressure, cardiovascular disease, type 2 diabetes, and even Alzheimer’s. This vital mineral is present in…