Anxiety: What is Anxiety and How to Calm Anxiety?

Everything You Need to Know About Anxiety Anxiety Overview Anxiety is the natural reaction of your body to stress. It’s a sense of fear or fear for what is to come. The first day of college, a job interview or a speech can make most individuals feel frightened and nervous. But you may have anxiety …

Anxiety: What is Anxiety and How to Calm Anxiety? Read More »