Vitamins and Supplements

Tag: energy

  • 10 Vitamins and Supplements That Boost Energy In 2021

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    The best way to maintain your natural energy levels is to eat a balanced diet, to exercise regularly and to sleep enough. But this cannot always be done, particularly when the demands of life are balanced. Here are 10 natural vitamins and supplements that can boost your energy. 1. Ashwagandha  2. Rhodiola rosea 3. CoQ10…

  • 25 Natural Supplements for Anxiety

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    25 Supplements for Anxiety [Updated List 2021] Things to consider: Supplements are not intended to replace prescribed medication or other physician – approved therapies. They can, however, be useful additions to your care plan. While the following supplements are generally well tolerated, it is important to understand how they specifically affect you. Age, future surgery,…

  • 9 Best Millennials Health Supplements

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    The 21st century brought with it a number of unique health challenges. Stay healthy in the modern world with these nine key additional strategies designed to take millennials into consideration. A lot of pre-packed comfort foods, hours spent on devices like computers and cell phones, more time sitting and less time outdoors. Our modern lifestyle…