Tag: CoQ10 supplement benefits
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What is COQ10 (CoenzymeQ10)?
Coenzyme Q10, also known as CoQ-10, is a type of natural antioxidant and coenzyme found in all cells of the human body. Coenzymes support enzymes from various body processes, from food digestion to muscle repair and much more. Antioxidants protect the cells of your body from damage to harmful molecules. In particular, CoQ10 plays a…
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9 CoQ10 Supplement Benefits | Coenzyme Q10(CoQ10), Dosage, & Side Effects
Coenzyme Q10, also known as CoQ10, is an energy-generating compound in your cells. Your body naturally produces CoQ10, but its production tends to decrease with age. Fortunately, CoQ10 can also be received through supplements or food. CoQ10’s low levels were related to health conditions such as heart disease, brain disorders, diabetes, and cancer. It is…