Vitamins and Supplements

Tag: Advantages of Dietary Supplements

  • Should You Take Dietary Supplements?

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    Vitamin Supplements
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    When you reach for the vitamin C bottle or fish oil tablets, you might wonder how well they’re going to function and if they’re healthy. The first thing you have to ask yourself is if first you need them. Around half of all Americans take one or more dietary supplements regularly or occasionally. Supplements are…